Beginner’s Guide to White Water Rafting in Ubud – What to Know Before You Go

If you’ve ever dreamed of experiencing the wild side of Bali, floating down a river through deep jungle canyons and splashing over rapids, then white water rafting in Ubud is the perfect place to begin. It’s thrilling, scenic, and surprisingly beginner-friendly—especially with expert guides from trusted providers like Ride and Raft Bali.

This guide is for anyone who’s never tried rafting before but is curious to see what the hype is all about. From what to wear, what to expect, and how to stay safe, here’s everything you need to know before heading out on your first rafting adventure in Bali.

What Is White Water Rafting?

White water rafting is an outdoor water sport where you ride an inflatable raft down a river filled with rapids. Depending on the river and the season, these rapids can range from calm and gentle to wild and turbulent. But in Ubud, rafting is generally beginner-friendly, thanks to the nature of the Ayung River.

The Ayung River is Bali’s longest and most iconic river for rafting. It offers a great balance of moderate rapids, jungle views, waterfalls, and even carvings on the cliffs that depict ancient stories of Balinese mythology. Whether you’re a thrill-seeker or a nature lover, rafting here delivers a unique and unforgettable experience.

Why Ubud Is the Perfect Place to Start

Bali has a few rafting rivers, but white water rafting in Ubud—specifically on the Ayung River—is known for being the most scenic and suitable for beginners. The rapids here are categorized as Class II–III, which means they’re fun, splashy, and moderately challenging, but not dangerous or extreme.

What makes it even better is the setting. You’ll be surrounded by towering cliffs, lush jungle, tropical birds, and the occasional monkey peeking through the trees. Along the way, you’ll glide past hidden waterfalls, rice fields, and even intricate rock carvings that tell the stories of Rama and Sita from the Ramayana.

In short, rafting in Ubud offers adventure without intimidation, making it perfect for first-timers.

What to Wear for Rafting

Comfort is key when you’re going rafting. You’ll get wet—really wet—so make sure to wear:

• Quick-dry clothing (no jeans or heavy cotton)
• Water shoes, sandals with straps, or sneakers
• Swimwear underneath
• A hat or cap (optional, may fall off)
• Sunscreen (water-resistant SPF)

Avoid wearing anything valuable, especially jewelry, as it can easily be lost in the river. If you wear glasses or sunglasses, use a strap to keep them secure.

What to Bring

When you book with Ride and Raft Bali, most essentials are already covered. But it’s still helpful to bring:

• Change of clothes
• Small waterproof bag for phone or camera (optional)
• Waterproof action camera (GoPro, etc.), or ask about photo services
• Cash or card for drinks, tips, or extras
• Towel (often provided, but good to have your own)

Don’t forget your sense of adventure. You’re about to have one of the most fun experiences of your entire trip.

Safety First – Is Rafting Safe for Beginners?

Absolutely. Rafting on the Ayung River is safe for most people, including children aged 6 and up. Before every trip, you’ll receive a thorough safety briefing from trained guides who will explain how to paddle, where to sit, and what to do if you fall out (rare, but part of the fun).

You’ll also be equipped with a life jacket and helmet, and each raft is guided by a professional river captain who knows the river like the back of their hand.

If you can follow instructions, hold onto the raft, and have a moderate level of fitness, you’re good to go.

Who Can Join a Rafting Tour?

White water rafting in Bali is suitable for:

• First-timers and beginners
• Families with children
• Couples looking for a fun activity
• Solo travelers joining group tours
• Older travelers (as long as there are no major health concerns)

That said, those with serious back or heart conditions, or pregnant women, should consult with their doctor and the tour operator before joining.

The Best Time to Go Rafting in Ubud

The great thing about rafting in Ubud is that it’s available year-round. But the best months are during Bali’s dry season from April to October, when the weather is sunny, the river is clear, and the jungle is lush.

During rainy season (November to March), the river swells with more water, making the rapids slightly more intense—but still manageable for beginners. Just expect more mud, more splashes, and more excitement.

Morning trips are generally better if you want to avoid the heat, but afternoon sessions offer a cooler and more relaxed vibe.

What Makes Ride and Raft Bali a Great Choice?

When you choose Ride and Raft Bali, you’re not just booking an activity—you’re choosing an authentic adventure with expert guides who care about your experience and safety.

Here’s what sets them apart:

• Top-rated local guides who speak English and know every twist and turn of the river
• Clean facilities, including changing rooms and lockers
• Complimentary lunch with Indonesian and Western options
• Optional photo and video services
• Flexible combo tour options, such as combining rafting with an ATV ride

With Ride and Raft Bali, you’ll feel like part of a family—one that’s passionate about showing you the best of Bali’s nature and spirit.

Tips for a Smooth Rafting Experience

• Listen to your guide – they’re there to keep you safe and make sure you have fun.
• Work as a team – paddling in sync makes the ride smoother (and less splashy).
• Smile for the camera – there’s often a photographer waiting at one of the rapids!
• Don’t panic if you fall out – it happens to the best of us, and it’s part of the adventure.
• Have fun – let go of fear and embrace the ride.

Combine Rafting with Other Adventures

Want to take the experience to the next level? Many visitors combine rafting with other activities like:

• ATV rides through Ubud’s jungle and villages
• Natural hot springs near Mount Batur
• Jungle swings or coffee plantation visits
• Ubud temple tours

Check out the combo packages offered by Ride and Raft Bali for a full-day of unforgettable fun.

Final Thoughts

White water rafting in Ubud is one of the best things you can do in Bali—especially as a beginner. It’s safe, scenic, affordable, and packed with adventure. Whether you’re coming to Bali for relaxation, excitement, or something in between, rafting gives you a chance to see the island from a whole new perspective.

You’ll scream. You’ll laugh. You’ll paddle hard. And when it’s all over, you’ll be left soaking wet and grinning from ear to ear.

So what are you waiting for? The Ayung River is calling, and your raft is ready.